Sweet Potato And Kale Rosti With Baked Eggs – a delicious recipe with red onion, handfuls kale, eggs, garlic, salt, lime juice. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["In to a food processor with the ""grating"" attachment, grate the 230g sweet potato (or grate by hand if you do not have a food processor)", "Finely chop red onion and garlic", "In to a non stick frying pan over high heat place 1 tsp coconut oil", "Add in grated sweet potato and fry off until it softens (2-3 mins)", "Add in red onion and garlic and continue to fry (3-4 mins)", "Add in salt and place kale on top to steam a little before mixing in (it will reduce in size pretty quickly)", "Now press the mix firmly down and turn the heat down to medium (as you do not want the bottom to burn)", "Crack 3 eggs on to the top and leave to cook through (5-6 mins)", "You can finish the dish off under the grill if you like a crispy top (I don't usually do this though as I prefer the yolks to be runny)", "Once cooked through squeeze 1/2 lime juice over the dish and add chopped coriander and cracked black pepper / dried chilli to taste", "Serve immediately"]
343
kcal
Calories
9
g
Fat
51
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1/2 pound sweet potato de-skinned and grated, 1 1/2 cups red onion, 2 handfuls kale chopped and washed, 3 large eggs add an extra egg if you are serving for 4, and more.
Yes, Sweet Potato And Kale Rosti With Baked Eggs falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
