Sweet Potato And Chickpea Patties Recipe

Name: Sweet Potato And Chickpea Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g sweet potatoes, I prefer the orange fleshed one; 420 g chickpeas, canned, drained, rinsed; 1/3 cup couscous; 1 teaspoon garam masala; 2 garlic cloves, crushed; 1 egg, lightly beaten; salt and pepper; 3 teaspoons olive oil; 1/2 cup Greek yogurt; 2 tablespoons mango chutney; 4 cups salad leaves, to serve

Servings: persons

500 g sweet potatoes, I prefer the orange fleshed one
420 g chickpeas, canned, drained, rinsed
1/3 cup couscous
1 teaspoon garam masala
2 garlic cloves, crushed
1 egg, lightly beaten
salt and pepper
3 teaspoons olive oil
1/2 cup Greek yogurt
2 tablespoons mango chutney
4 cups salad leaves, to serve

1
Place sweet potato on a microwave-safe plate in a single layer, cover and microwave on high for about 4 minutes or until just tender.
2
Transfer to a bowl, add chickpeas and mash until almost smooth.
3
Add the couscous, garam masala, garlic, egg salt and pepper.
4
Using damp hands, form into 8 patties about 3/4 inch thick.
5
Heat the oil in a non-stick pan over medium heat and cook patties 3-4 minutes each side or until golden and heated through.
6
Combine yoghurt and chutney in a small bowl. Serve patties with mango yoghurt and salad leaves.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 500 g sweet potatoes, I prefer the orange fleshed one, 420 g chickpeas, canned, drained, rinsed, 1/3 cup couscous, 1 teaspoon garam masala, and more.

Yes, Sweet Potato And Chickpea Patties falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato And Chickpea Patties

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