How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Tofu Burger?

You need 11 ingredients. The key ingredients include: 200 grams Minced chicken thigh, 80 grams Firm tofu, 1/2 Onion, 2 Shiitake mushrooms, and more.

Is Healthy Tofu Burger suitable as vegetarian?

Yes, Healthy Tofu Burger falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Healthy Tofu Burger?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Tofu Burger Recipe

Name: Healthy Tofu Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams Minced chicken thigh; 80 grams Firm tofu; 1/2 Onion; 2 Shiitake mushrooms; 1 dash Salt and pepper; 1 tbsp Soy sauce; 1 tbsp Sesame oil; 20 grams Panko; 20 grams Milk; 1 Egg; 1 Vegetable oil

Try this homemade Healthy Tofu Burger recipe the whole family will love. Made with chicken thigh, tofu, Onion and Shiitake mushrooms. Easy step-by-step …

This Healthy Tofu Burger relies on simple, everyday ingredients such as grams minced chicken thigh, grams firm tofu, onion and shiitake mushrooms. It comes together quickly and makes 4 servings, at about 427 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Tofu Burger

Tips for the best results

Variations & substitutions

My Personal Notes

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