Sweet Peppers and Onion Pizza Recipe

Name: Sweet Peppers and Onion Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup whole wheat flour; 1 1/4 cups flour, unbleached all-purpose to 1 1/2 cups; 1 teaspoon yeast, active dry; 2 teaspoons sugar; 3/4 cup water HOT; 1/4 cup cornmeal for flouring pan only; 1 each tomato paste 6 ounce can; 1 each sweet yellow bell peppers medium; 1 each sweet red bell peppers medium; 1 each yellow onion medium; 1 each mushrooms, canned 8 ounce can; 1 cup mozarella cheese, fat-free; 1 each tomatoes, canned Italian style, peeled and drained; 2 cloves garlic peeled and minced

Servings: persons

1/2 cup whole wheat flour
1 1/4 cups flour, unbleached all-purpose to 1 1/2 cups
1 teaspoon yeast, active dry
2 teaspoons sugar
3/4 cup water HOT
1/4 cup cornmeal for flouring pan only
1 each tomato paste 6 ounce can
1 each sweet yellow bell peppers medium
1 each sweet red bell peppers medium
1 each yellow onion medium
1 each mushrooms, canned 8 ounce can
1 cup mozarella cheese, fat-free
1 each tomatoes, canned Italian style, peeled and drained
2 cloves garlic peeled and minced

1
Preheat oven to 450 degrees.
2
First the crust, In a large bowl dissolve the yeast and sugar in hot water.
3
Add whole wheat flour and 1/2 cup of the un-bleached flour and stir.
4
Work in the remaining flour until dough is dry enough to roll.
5
Roll dough on floured surface until thin and the size of a large cookie sheet.
6
(Mine was so large I had to trim it).
7
Place on a corn meal floured cookie sheet.
8
(I used a little oil spray to make the corn meal stick)
9
Lightly brush the dough with tomato paste (I ended up using only 1/2 of the can).
10
Slice, mince, shred remaining ingredients place on pizza and slide in the oven for 15 to 20 minutes.

380

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup whole wheat flour, 1 1/4 cups flour, unbleached all-purpose to 1 1/2 cups, 1 teaspoon yeast, active dry, 2 teaspoons sugar, and more.

Yes, Sweet Peppers and Onion Pizza falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Peppers and Onion Pizza

How did you like this recipe?

Frequently Asked Questions