Sweet-N-Sour Chicken Recipe

Name: Sweet-N-Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. boneless chicken breast; 3/4 c. fat-free chicken broth; 1 (15 1/4 oz.) can pineapple chunks; 1 green pepper, cut in thin strips; 1 red pepper, cut in thin strips; 1 carrot, sliced diagonally; 1/4 c. vinegar; 2 tsp. sugar; 1 Tbsp. cornstarch; 2 Tbsp. soy sauce; 2 c. hot, cooked rice

Servings: persons

1 lb. boneless chicken breast
3/4 c. fat-free chicken broth
1 (15 1/4 oz.) can pineapple chunks
1 green pepper, cut in thin strips
1 red pepper, cut in thin strips
1 carrot, sliced diagonally
1/4 c. vinegar
2 tsp. sugar
1 Tbsp. cornstarch
2 Tbsp. soy sauce
2 c. hot, cooked rice

1
Cut chicken into 1-inch cubes.
2
Heat chicken broth to boiling in large skillet; add chicken.
3
Simmer 5 to 10 minutes, stirring occasionally.
4
Add undrained pineapple chunks, green pepper, red pepper, carrot, vinegar and sugar.
5
Bring to a boil.
6
Stir cornstarch into soy sauce until smooth; stir into skillet mixture. Bring to boiling, stirring constantly.
7
Lower heat; cover and simmer 10 minutes.
8
Serve over hot, cooked rice.

762

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. boneless chicken breast, 3/4 c. fat-free chicken broth, 1 (15 1/4 oz.) can pineapple chunks, 1 green pepper, cut in thin strips, and more.

Yes, Sweet-N-Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-N-Sour Chicken

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