How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Bell Peppers W/ Couscous, Spinach & Parmesan?

You need 7 ingredients. The key ingredients include: 3 -4 medium sweet bell peppers (red, yellow or orange), 5 58 ounces near east toasted pine nut couscous, made according to package directions (with seasoning packet), 2 medium scallions, sliced thin with green stems, 3 cups Baby Spinach (prepackaged), and more.

Is Sweet Bell Peppers W/ Couscous, Spinach & Parmesan suitable as vegetarian?

Yes, Sweet Bell Peppers W/ Couscous, Spinach & Parmesan falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sweet Bell Peppers W/ Couscous, Spinach & Parmesan?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Bell Peppers W/ Couscous, Spinach & Parmesan

Name: Sweet Bell Peppers W/ Couscous, Spinach & Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 medium sweet bell peppers (red, yellow or orange); 5 58 ounces near east toasted pine nut couscous, made according to package directions (with seasoning packet); 2 medium scallions, sliced thin with green stems; 3 cups Baby Spinach (prepackaged); 1 cup parmesan cheese, grated; 1 ½ cups marinara sauce, use more on the side when serving; 1 teaspoon extra virgin olive oil, more if desired

Try this homemade Sweet Bell Peppers W/ Couscous, Spinach & Parmesan recipe the whole family will love. Made with sweet bell peppers, near, scallions an…

This Sweet Bell Peppers W/ Couscous, Spinach & Parmesan relies on simple, everyday ingredients such as baby spinach (prepackaged) and parmesan cheese, grated. It comes together quickly and makes 4 servings, at about 147 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

3 -4 medium sweet bell peppers (red, yellow or orange)
5 58 ounces near east toasted pine nut couscous, made according to package directions (with seasoning packet)
2 medium scallions, sliced thin with green stems
3 cups Baby Spinach (prepackaged)
1 cup parmesan cheese, grated
1 ½ cups marinara sauce, use more on the side when serving
1 teaspoon extra virgin olive oil, more if desired

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
147 kcal
Category
Vegetarian

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