How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Apple Lentil Soup?

You need 18 ingredients. The key ingredients include: 1 whole Sweet Onion, Chopped, 1 teaspoon Oil, 1 Tablespoon Margarine, 1 whole Apple, Grated, and more.

Is Sweet Apple Lentil Soup suitable as soups & stews?

Yes, Sweet Apple Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sweet Apple Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Apple Lentil Soup Recipe

Name: Sweet Apple Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Sweet Onion, Chopped; 1 teaspoon Oil; 1 Tablespoon Margarine; 1 whole Apple, Grated; 2 whole Carrots, Chopped; 2 whole Sweet Potato, Chopped; 1 teaspoon Cumin; 1 teaspoon Curry Powder; 1/4 teaspoons Cinnamon; 1/2 teaspoons Chili Powder; 1/2 teaspoons Sea Salt; Pepper; 1/4 teaspoons Cayenne Pepper (Optional); 1 teaspoon Minced Fresh Ginger; 1 clove Garlic, Minced; 2 teaspoons Apple Cider Vinegar; 7 cups Vegetable Stock; 3/4 cups Lentils (I Use Red)

Warm up with this hearty Sweet Apple Lentil Soup recipe. Made with Sweet Onion, Oil, Margarine and Apple. Easy step-by-step instructions included.

This Sweet Apple Lentil Soup relies on simple, everyday ingredients such as whole sweet onion, chopped, oil, margarine and whole apple, grated. It comes together quickly and makes 4 servings, at about 173 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sweet Apple Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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