Sweet And Tangy Salmon Stew Recipe

Name: Sweet And Tangy Salmon Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound wild salmon fillet; 1/2 cup ginger teriyaki marinade; 2 tablespoons olive oil; 1 medium sweet onion, chopped; 3 plum tomatoes, chopped; 2 portobello mushrooms, chopped; 1/3 cup balsamic vinegar; 1/4 cup reduced-sodium soy sauce; 1 tablespoon lemon juice, or to taste; 1 teaspoon hot pepper sauce, or to taste; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground cumin; 1/4 cup sliced almonds; 1/4 cup sunflower seeds; 1/4 cup flax seeds; 1/4 cup sweetened dried cranberries (such as Craisins(R)); 2 ounces crumbled goat cheese; 4 naan breads

Servings: persons

1 pound wild salmon fillet
1/2 cup ginger teriyaki marinade
2 tablespoons olive oil
1 medium sweet onion, chopped
3 plum tomatoes, chopped
2 portobello mushrooms, chopped
1/3 cup balsamic vinegar
1/4 cup reduced-sodium soy sauce
1 tablespoon lemon juice, or to taste
1 teaspoon hot pepper sauce, or to taste
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 cup sliced almonds
1/4 cup sunflower seeds
1/4 cup flax seeds
1/4 cup sweetened dried cranberries (such as Craisins(R))
2 ounces crumbled goat cheese
4 naan breads

1
Rinse salmon and place in a container with a lid. Pour in teriyaki marinade; cover container. Chill in the refrigerator for 30 minutes or up to 2 hours.
2
Heat olive oil in a large skillet over medium heat. Add onion; saute until soft, 2 to 4 minutes. Stir in tomatoes and mushrooms. Cook until softened, 2 to 3 minutes. Add vinegar, soy sauce, lemon juice, and hot pepper sauce. Mix in turmeric, cinnamon, and cumin until fragrant, 2 to 3 minutes.
3
Move vegetables to the sides of the skillet and place salmon in the middle. Cook for 2 1/2 minutes; turn over and cook for another 2 1/2 minutes. Break salmon apart with a spoon and mix with the vegetables. Add almonds, sunflower seeds, flax seeds, and cranberries. Stir in goat cheese.
4
Heat naan bread one at a time in a skillet over medium-high heat. Toast 15 seconds; turn and toast another 15 seconds. Serve with salmon stew.

654

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 pound wild salmon fillet, 1/2 cup ginger teriyaki marinade, 2 tablespoons olive oil, 1 medium sweet onion, chopped, and more.

Yes, Sweet And Tangy Salmon Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet And Tangy Salmon Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions