Sweet And Spicy Soup With Black-Eyed Peas And Sweet Potato Recipe

Name: Sweet And Spicy Soup With Black-Eyed Peas And Sweet Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 red bell pepper; 1 tablespoon olive oil; 1 onion, chopped; 1 celery stalk, chopped; 2 cloves garlic, minced; 1 cup water; 1 cup vegetable broth; 3 plum tomatoes, chopped; 1 (15 ounce) can black-eyed peas, drained and rinsed; 1 (15 ounce) can sweet potatoes, drained and cut into chunks; 1 tablespoon brown sugar; 1 1/2 teaspoons cinnamon; 1/8 teaspoon cayenne pepper; 1/4 teaspoon crushed red pepper flakes; 1 bay leaf; 1 pinch dried thyme; 1 pinch dried basil; 1 pinch dried oregano; 1 pinch dried rosemary; 1 pinch garlic powder; 1 pinch onion powder; 1 pinch mustard powder; 1 pinch cumin; 1 pinch coriander; salt and cracked black pepper to taste; 2 tablespoons chopped fresh parsley

Servings: persons

1/2 red bell pepper
1 tablespoon olive oil
1 onion, chopped
1 celery stalk, chopped
2 cloves garlic, minced
1 cup water
1 cup vegetable broth
3 plum tomatoes, chopped
1 (15 ounce) can black-eyed peas, drained and rinsed
1 (15 ounce) can sweet potatoes, drained and cut into chunks
1 tablespoon brown sugar
1 1/2 teaspoons cinnamon
1/8 teaspoon cayenne pepper
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1 pinch dried thyme
1 pinch dried basil
1 pinch dried oregano
1 pinch dried rosemary
1 pinch garlic powder
1 pinch onion powder
1 pinch mustard powder
1 pinch cumin
1 pinch coriander
salt and cracked black pepper to taste
2 tablespoons chopped fresh parsley

1
Set oven to broil. Brush red bell pepper lightly with olive oil, and place cut-side down on a baking sheet. Place sheet under broiler, and broil until pepper is blackened and blistered. Remove from broiler, and when cool enough to touch, peel skin. Chop pepper into bite-size pieces.
2
Heat olive oil in a large skillet over medium heat. Stir in onion, celery, and garlic; cook until onion is soft and translucent.
3
Mix in water, vegetable broth, tomatoes, black-eyed peas, sweet potatoes, and chopped bell pepper. Add brown sugar, cinnamon, cayenne, and red pepper flakes. Add bay leaf, thyme, basil, oregano, and rosemary. Mix in garlic, onion, and mustard powders. Stir in cumin and coriander.
4
Bring contents to a boil. Reduce heat to medium-low; simmer, covered, until sweet potatoes begin to disintegrate, about 20 minutes. Season with salt and cracked pepper to taste. Stir in fresh parsley, and serve.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: 1/2 red bell pepper, 1 tablespoon olive oil, 1 onion, chopped, 1 celery stalk, chopped, and more.

Yes, Sweet And Spicy Soup With Black-Eyed Peas And Sweet Potato falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Spicy Soup With Black-Eyed Peas And Sweet Potato

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