How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet and Spicy Aubergine Caponata?

You need 10 ingredients. The key ingredients include: 2 Tablespoons Sunflower Oil, 1/2 whole Aubergine (eggplant), Diced, 1 whole Small Onion, Diced, 2 cloves Garlic, Minced, and more.

Is Sweet and Spicy Aubergine Caponata suitable as soups & stews?

Yes, Sweet and Spicy Aubergine Caponata falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sweet and Spicy Aubergine Caponata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Spicy Aubergine Caponata Recipe

Name: Sweet and Spicy Aubergine Caponata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Sunflower Oil; 1/2 whole Aubergine (eggplant), Diced; 1 whole Small Onion, Diced; 2 cloves Garlic, Minced; 1 teaspoon Dried Thyme; 1 teaspoon Mild Chili Powder; 1/2 teaspoons Cayenne Chili Pepper; 2 Tablespoons Sugar; 1/2 pounds, 78 ounces, weight Tinned Tomatoes; 1 Tablespoon Balsamic Vinegar

Try this homemade Sweet and Spicy Aubergine Caponata recipe the whole family will love. Made with Sunflower Oil, Aubergine, Onion and Garlic. Easy step-…

This Sweet and Spicy Aubergine Caponata relies on simple, everyday ingredients such as sunflower oil, whole small onion, diced, garlic, minced and dried thyme. It comes together quickly and makes 4 servings, at about 97 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sweet and Spicy Aubergine Caponata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions