Sweet And Sour Stir-Fried Chicken Recipe

Name: Sweet And Sour Stir-Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons red wine vinegar; 1 (20 ounce) can pineapple chunks in juice, drained; 6 tablespoons juice, reserved; 6 tablespoons sugar; 3 tablespoons ketchup; 1 tablespoon cornstarch; 3 tablespoons vegetable oil; 4 boneless skinless chicken breasts (about 1 1/2 pounds); 1 lb salad bar vegetables, cut into bite size pieces; 3 garlic cloves, minced; 1 tablespoon grated fresh ginger

Servings: persons

6 tablespoons red wine vinegar
1 (20 ounce) can pineapple chunks in juice, drained
6 tablespoons juice, reserved
6 tablespoons sugar
3 tablespoons ketchup
1 tablespoon cornstarch
3 tablespoons vegetable oil
4 boneless skinless chicken breasts (about 1 1/2 pounds)
1 lb salad bar vegetables, cut into bite size pieces
3 garlic cloves, minced
1 tablespoon grated fresh ginger

1
Whisk vinegar, reserved pineapple juice, sugar, ketchup and cornstarch in bowl.
2
Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until just smoking.
3
Add half the chicken and cook, stirring often, until no longer pink, about 3 minutes.
4
Transfer to plate and repeat with additional 1 tablespoon oil and remaining chicken.
5
Add remaining oil and vegetables to now-empty skillet and cook until softened, 4 to 6 minutes.
6
Add pineapple chunks, garlic and ginger and cook until fragrant, about 1 minute.
7
Add vinegar mixture and chicken along with any accumulated juices to skillet and simmer until sauce is thickened, about 2 minutes.
8
Serve.

508

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 tablespoons red wine vinegar, 1 (20 ounce) can pineapple chunks in juice, drained, 6 tablespoons juice, reserved, 6 tablespoons sugar, and more.

Yes, Sweet And Sour Stir-Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Stir-Fried Chicken

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