Sweet-and-Sour Scallops Recipe

Name: Sweet-and-Sour Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup pineapple juice; 1 1/2 tablespoons soy sauce; 4 teaspoons cornstarch; 2 teaspoons rice vinegar; 2 tablespoons vegetable oil; 6 green onions, chopped; 4 garlic cloves, chopped; 2 tablespoons chopped peeled fresh ginger; 1 tablespoon chopped seeded jalapeno chili; 1 pound sea scallops, cut horizontally in half; 2 small red bell peppers, thinly sliced into strips; 1 small head of bok choy, coarsely chopped (about 4 cups)

Servings: persons

3/4 cup pineapple juice
1 1/2 tablespoons soy sauce
4 teaspoons cornstarch
2 teaspoons rice vinegar
2 tablespoons vegetable oil
6 green onions, chopped
4 garlic cloves, chopped
2 tablespoons chopped peeled fresh ginger
1 tablespoon chopped seeded jalapeno chili
1 pound sea scallops, cut horizontally in half
2 small red bell peppers, thinly sliced into strips
1 small head of bok choy, coarsely chopped (about 4 cups)

1
Stir pineapple juice, soy sauce, cornstarch, and vinegar in small bowl until cornstarch dissolves.
2
Heat oil in heavy large skillet over high heat.
3
Add green onions, garlic, ginger, and chili and stir 1 minute.
4
Add scallops, red bell peppers, and bok choy to skillet.
5
Stir-fry until scallops are almost cooked through, about 4 minutes.
6
Stir cornstarch mixture to reblend and add to skillet.
7
Stir until sauce comes to boil and thickens and vegetables and scallops are cooked through, about 1 minute.
8
Season with salt and pepper.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 cup pineapple juice, 1 1/2 tablespoons soy sauce, 4 teaspoons cornstarch, 2 teaspoons rice vinegar, and more.

Yes, Sweet-and-Sour Scallops falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-and-Sour Scallops

How did you like this recipe?

Frequently Asked Questions