Sweet And Sour Pot Roast For Two Recipe

Name: Sweet And Sour Pot Roast For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon salt; 1/4 teaspoon dried thyme; 1/4 teaspoon dried marjoram; 1/8 teaspoon ground nutmeg; 1/8 teaspoon pepper; 1 boneless beef chuck steak (3/4 pound and 3/4 inch thick); 1 tablespoon canola oil; 1-1/2 cups water, divided; 2 tablespoons white vinegar; 2 tablespoons molasses; 2 small carrots, cut into chunks; 1 large red potato, cut into chunks; 1 medium onion, cut into eight wedges; 1 tablespoon all-purpose flour

Servings: persons

1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 boneless beef chuck steak (3/4 pound and 3/4 inch thick)
1 tablespoon canola oil
1-1/2 cups water, divided
2 tablespoons white vinegar
2 tablespoons molasses
2 small carrots, cut into chunks
1 large red potato, cut into chunks
1 medium onion, cut into eight wedges
1 tablespoon all-purpose flour

1
In a small bowl, combine the salt, thyme, marjoram, nutmeg and pepper. Rub over meat. In a skillet, cook meat in oil until browned on both sides; drain. Combine 1-1/4 cups water, vinegar and molasses. Stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours.
2
Stir in the carrots, potato and onion. Return to a boil. Reduce heat; cover and simmer for 30-40 minutes or until vegetables are tender. Remove meat and vegetables to a serving platter; keep warm. Combine flour and remaining water until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pot roast and vegetables.

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 teaspoon salt, 1/4 teaspoon dried thyme, 1/4 teaspoon dried marjoram, 1/8 teaspoon ground nutmeg, and more.

Yes, Sweet And Sour Pot Roast For Two falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Pot Roast For Two

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