Sweet and Sour Peppers and Pasta Recipe

Name: Sweet and Sour Peppers and Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 red pepper; 1 yellow pepper; 1 green pepper; 1 garlic clove, minced; 2 tablespoons capers, drained and rinsed; 2 tablespoons raisins; 1 teaspoon dry mustard; 1 lime, juice of; 1 teaspoon lemon peel, dried finely grated; 1 teaspoon clear honey; 2 tablespoons coriander seeds, ground; 8 ounces bow tie pasta; black pepper; parmesan cheese, fresh, shaved (optional)

Servings: persons

1 red pepper
1 yellow pepper
1 green pepper
1 garlic clove, minced
2 tablespoons capers, drained and rinsed
2 tablespoons raisins
1 teaspoon dry mustard
1 lime, juice of
1 teaspoon lemon peel, dried finely grated
1 teaspoon clear honey
2 tablespoons coriander seeds, ground
8 ounces bow tie pasta
black pepper
parmesan cheese, fresh, shaved (optional)

1
Quarter the peppers and remove the stalks and seed.
2
Put the quarter in boling water and cook for 10-15 minutes or until tender.
3
Drain and rinse under cold water, then peel off the skina nd cut the flesh into strips lenghtwise.
4
Put the garlic, capers, raisins, mustard, lemon rind, lime juice, honey and pepper in a bowl and whisk.
5
cook the pasta according to package directions until al dente and then drain completely.
6
Return pasta to the pan and then add the pepper strips and dressing.
7
Heat gently tossing to mix.
8
Place in warm serving bowl and serve with shavings of cheese if desired.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 red pepper, 1 yellow pepper, 1 green pepper, 1 garlic clove, minced, and more.

Yes, Sweet and Sour Peppers and Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet and Sour Peppers and Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions