How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet-and-Sour Butternut Squash or Pumpkin?

You need 9 ingredients. The key ingredients include: 3 tablespoons mustard or olive oil, A generous pinch of ground asafetida, 1/2 teaspoon whole brown or yellow mustard seeds, 4 cups (1 1/4 pounds) peeled and seeded butternut squash or pumpkin, cut into 3/41-inch segments, and more.

Is Sweet-and-Sour Butternut Squash or Pumpkin suitable as vegetarian?

Yes, Sweet-and-Sour Butternut Squash or Pumpkin falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sweet-and-Sour Butternut Squash or Pumpkin?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-and-Sour Butternut Squash or Pumpkin Recipe

Name: Sweet-and-Sour Butternut Squash or Pumpkin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons mustard or olive oil; A generous pinch of ground asafetida; 1/2 teaspoon whole brown or yellow mustard seeds; 4 cups (1 1/4 pounds) peeled and seeded butternut squash or pumpkin, cut into 3/41-inch segments; 3/41 teaspoon salt; 1 1/2 teaspoons sugar; 1/81/4 teaspoon cayenne pepper; 1 tablespoon plain yogurt; 2 tablespoons chopped cilantro

Sweet-and-Sour Butternut Squash or Pumpkin – a delicious recipe with olive oil, generous, whole brown, pumpkin, salt, sugar. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

3 tablespoons mustard or olive oil
A generous pinch of ground asafetida
1/2 teaspoon whole brown or yellow mustard seeds
4 cups (1 1/4 pounds) peeled and seeded butternut squash or pumpkin, cut into 3/41-inch segments
3/41 teaspoon salt
1 1/2 teaspoons sugar
1/81/4 teaspoon cayenne pepper
1 tablespoon plain yogurt
2 tablespoons chopped cilantro

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1739 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Ratatouille Stuffing Bake
Spinach Stuffed Shells With Tomato Concasse
Grilled Zucchini
The Ultimate Eggplant Parmesan

Sweet-and-Sour Butternut Squash or Pumpkin

How did you like this recipe?

Frequently Asked Questions