Susan'S Crispy Fish Fillets Recipe

Name: Susan'S Crispy Fish Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup flour; 1 egg; 2 tablespoons prepared yellow mustard; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon garlic powder (I use Garli Garni); 1 1/2 cups panko breadcrumbs; 1 1/2 lbs flounder fillets (or any mild white fish, thin!); 1/4 cup olive oil (to fry in, however, we use less); 2 lemons (for squeezing over fish when serving)

Servings: persons

1/2 cup flour
1 egg
2 tablespoons prepared yellow mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder (I use Garli Garni)
1 1/2 cups panko breadcrumbs
1 1/2 lbs flounder fillets (or any mild white fish, thin!)
1/4 cup olive oil (to fry in, however, we use less)
2 lemons (for squeezing over fish when serving)

1
Put flour in a bowl.
2
In a shallow dish, whisk together the egg, mustard and salt.
3
Place panko crumbs in yet another bowl and add in garlic and pepper.
4
Dust fillets with flour, then dip in egg/mustard mixture and then press into panko.
5
Heat enough oil to fry one fillet in a large heavy skillet over medium-high heat. Fry each fillet individually and put a small amount of oil in before each fillet rather than the full 1/4 cup all at once since it seems doing it this way causes me to use WAY more oil than needed.
6
Fry fish fillets in oil for 3 to 4 minutes per side or until golden brown.
7
Serve with fresh squeezed lemons.

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup flour, 1 egg, 2 tablespoons prepared yellow mustard, 1/2 teaspoon salt, and more.

Yes, Susan'S Crispy Fish Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Susan'S Crispy Fish Fillets

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