Superfood Breakfast Treats Recipe

Name: Superfood Breakfast Treats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup unsweetened applesauce; 1 TB chia seeds; 6 TB (3/4 stick) butter; 1/2 cup, packed light brown sugar; 1 egg; 1 teaspoon vanilla extract; 1 1/2 cups white whole wheat flour; 1/2 teaspoon kosher salt; 1/2 teaspoon Baking soda; 1 teaspoon cinnamon; 1/4 teaspoon allspice; 1 heaping tablespoon natural cocoa powder; 1 1/2 cups rolled oats; 1 cup walnuts, toasted and roughly chopped; 1/2 cup golden raisins (or other dried fruit)

Servings: persons

1/4 cup unsweetened applesauce
1 TB chia seeds
6 TB (3/4 stick) butter
1/2 cup, packed light brown sugar
1 egg
1 teaspoon vanilla extract
1 1/2 cups white whole wheat flour
1/2 teaspoon kosher salt
1/2 teaspoon Baking soda
1 teaspoon cinnamon
1/4 teaspoon allspice
1 heaping tablespoon natural cocoa powder
1 1/2 cups rolled oats
1 cup walnuts, toasted and roughly chopped
1/2 cup golden raisins (or other dried fruit)

1
Stir the chia seeds into the applesauce and set aside. Place liners into 2 12-cup muffin tins.
2
In a separate bowl, whisk together the flour, baking soda, kosher salt, cinnamon, allspice and cocoa powder.
3
In a large mixing bowl (or stand mixer), cream together the butter and brown sugar till light and fluffy. Add the egg and vanilla. Blend till smooth. Blend in the applesauce-chia mixture. Stir in the flour mixture till completely blended with no raw flour visible. Fold in the oats, walnuts and raisins.
4
Using a medium sized cookie scoop (about 1 1/2 tablespoons), scoop the dough and roll it between your hand into balls. Place the balls into the muffin cups (or into a ziplock freezer bag if you don't want to make all the treats at once). Freeze the dough either in the bag or in the muffin tins for about an hour.
5
Heat the oven to 350. Bake treats 10 minutes, then reverse the pans and bake for another 10-15 minutes. When finished, they will be dry on the surface, and a toothpick inserted in the center will come out without crumbs.
6
Remove the treats from the pans and cool them on a wire rack.

1884

kcal

Calories

158

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup unsweetened applesauce, 1 TB chia seeds, 6 TB (3/4 stick) butter, 1/2 cup, packed light brown sugar, and more.

Yes, Superfood Breakfast Treats falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Superfood Breakfast Treats

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