Super Tamale Pie Recipe

Name: Super Tamale Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 medium onion, chopped; 3 tablespoons minced garlic; 1 tablespoon ground cumin; 2 teaspoons ground coriander; 1 teaspoon dried oregano; 1 -2 tablespoon water; 1 cup peeled and diced carrot; 1 cup diced red bell peppers or 1 cup green bell pepper; ¼ cup salsa; 2 cups canned crushed tomatoes (15-oz. can, undrained); ½ cup sliced olive; 1 ½ cups black beans (15-oz. can); salt & freshly ground black pepper; 4 ounces grated cheddar cheese or 4 ounces monterey jack cheese; 2 (8 1/2 ounce) boxes Jiffy corn muffin mix; 2 medium eggs; ½ cup milk; minced scallion; chopped fresh cilantro; sour cream (optional)

Servings: persons

1 lb ground beef
1 medium onion, chopped
3 tablespoons minced garlic
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon dried oregano
1 -2 tablespoon water
1 cup peeled and diced carrot
1 cup diced red bell peppers or 1 cup green bell pepper
¼ cup salsa
2 cups canned crushed tomatoes (15-oz. can, undrained)
½ cup sliced olive
1 ½ cups black beans (15-oz. can)
salt & freshly ground black pepper
4 ounces grated cheddar cheese or 4 ounces monterey jack cheese
2 (8 1/2 ounce) boxes Jiffy corn muffin mix
2 medium eggs
½ cup milk
minced scallion
chopped fresh cilantro
sour cream (optional)

1
Brown the ground beef.
2
Drain.
3
Add the onion and garlic, cover, and cook on medium heat for about 10 minutes.
4
Add the cumin, coriander, oregano, enough water to prevent sticking,and the carrots, cover, and cook for 5 minutes.
5
Add the bell peppers, cover, and cook for another 5 minutes.
6
Stir in the tomatoes, salsa, beans and olives, cover, and simmer for 5 to 10 minutes.
7
Remove from the heat.
8
Stir in 1/2 box of the Jiffy cornbread mix (dry).
9
Add salt and black pepper to taste.
10
Preheat the oven to 400.
11
Spray a 9x13 pan with cooking oil.
12
Spread the mixture in the bottom of the dish.
13
Sprinkle the cheese evenly on top.
14
Set aside.
15
In a separate bowl, mix together the eggs, milk and 1 1/2 box of the Jiffy corbread mix.
16
Pour the batter directly on top of the mixture, pressing it down a little with a spatula.
17
Bake for 20 minutes, until the top is golden and a knife inserted into the topping comes out clean.
18
Garnish with minced scallions, chopped cilantro and sour cream.

713

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 lb ground beef, 1 medium onion, chopped, 3 tablespoons minced garlic, 1 tablespoon ground cumin, and more.

Yes, Super Tamale Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Super Tamale Pie

How did you like this recipe?

Frequently Asked Questions