Super Spaghetti Squash – a delicious recipe with squash, grape tomatoes, onion, garlic, olive oil, salt. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
Set oven to 400 degrees F and place full spaghetti squash in the oven.
2
Depending on the size, bake for 40 to 75 minutes or until fully cooked.
3
While squash is baking, chop onion, mince garlic and halve grape tomatoes.
4
Saute in olive oil until tender.
5
Add salt and pepper to taste.
6
Set aside.
7
Check to see if squash is done baking.
8
A knife should insert to the middle of the squash without effort.
9
Halve the squash and scoop the seeds out from the center.
10
Use a fork to transfer squash to a large bowl and give a spaghetti-like appearance.
11
Add sauteed vegetables along with the remaining flavored olive oil.
12
Check for seasoning and serve immediately.
200
kcal
Calories
15
g
Fat
15
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 spaghetti squash, 16 ounces grape tomatoes (about one package), 1 onion, 1 garlic clove, and more.
Yes, Super Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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