Super-Size Turkey Meatballs With Spinach and Cheese

Name: Super-Size Turkey Meatballs With Spinach and Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) box frozen chopped spinach, thawed; 2 12 lbs ground turkey; 1 medium onion, finely chopped; 3 garlic cloves, chopped; 1 large egg; 1 ¾ cups milk; ¾ cup Italian seasoned breadcrumbs; ½ cup parmesan cheese; salt; pepper; extra virgin olive oil; 2 tablespoons butter; 2 tablespoons flour; 1 cup chicken broth; 8 ounces shredded italian-blend cheese; ½ teaspoon freshly grated nutmeg; ¼ cup chopped parsley

Servings: persons

1 (10 ounce) box frozen chopped spinach, thawed
2 12 lbs ground turkey
1 medium onion, finely chopped
3 garlic cloves, chopped
1 large egg
1 ¾ cups milk
¾ cup Italian seasoned breadcrumbs
½ cup parmesan cheese
salt
pepper
extra virgin olive oil
2 tablespoons butter
2 tablespoons flour
1 cup chicken broth
8 ounces shredded italian-blend cheese
½ teaspoon freshly grated nutmeg
¼ cup chopped parsley

1
Preheat the oven to 400.
2
Wring the spinach dry in a clean kitchen towel.
3
Place the ground turkey in a large bowl and make a well in the middle of the turkey.
4
Add the spinach, half of the onion, the garlic, the egg, 1/4 cup of the milk, the bread crumbs and the Parmigiano-Reggiano cheese and season with salt and pepper.
5
Mix until combined, then form the turkey mixture into 12 large balls, arrange on a nonstick baking sheet and drizzle with olive oil.
6
Roast for 25 minutes.
7
Meanwhile, heat a small saucepan over medium heat.
8
Add a drizzle of olive oil and the butter to the pan.
9
Melt the butter, add the remaining onion and cook for 2 minutes, then whisk in the flour.
10
Cook for 1 minute, then whisk in the remaining 1 1/2 cups of milk and the broth.
11
Bring the liquid to a boil, then stir in the provolone.
12
Season the sauce to taste with salt, pepper and the nutmeg.
13
Place 3 turkey meatballs on each of 4 dinner plates and drizzle with the sauce; garnish with the parsley and serve.

842

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 (10 ounce) box frozen chopped spinach, thawed, 2 12 lbs ground turkey, 1 medium onion, finely chopped, 3 garlic cloves, chopped, and more.

Yes, Super-Size Turkey Meatballs With Spinach and Cheese falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!