-
1
Heat your oil in a Dutch oven or deep-sided skillet.
-
2
Cut your fish fillet into chunks or sticks, whichever suits your fancy!
-
3
Season the fish pieces, then dip into the egg white.
-
4
Transfer to the breadcrumbs and coat each piece well.
-
5
Place pieces in the Dutch oven with hot coconut oil.
-
6
I had mine set over medium-high heat on my electric oven.
-
7
You will only want to cook a few pieces at a timeovercrowding the pan will drop the oil temperature.
-
8
Depending on the size of your fish sticks, they need to cook about 5-8 minutes per side.
-
9
Remove from cooking oil and place on a plate to rest and keep warm while you finish cooking the rest.
-
10
Enjoy!
-
11
Note: This amount of fish was enough for 2 adults and some nibbles from a toddler.
-
12
See my related blog post link for further info on homemade versus the store bought brands.
