Fresh, crisp and full of flavor — this Super Seven Spinach Salad is a must-try. Made with baby spinach leaves, Cheddar cheese, apple - and red onion. Ea…
This Super Seven Spinach Salad relies on simple, everyday ingredients such as cubed cheddar cheese, finely chopped red onion, sweetened dried cranberries and blanched slivered almonds. It comes together quickly and makes 4 servings, at about 134 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026