Super Quick Lebanese Fool Medammas — Soups & Stews recipe

Super Quick Lebanese Fool Medammas

Eats Now Editorial Team  · 127 kcal  · Soups & Stews

Jump to Recipe

Try this homemade Super Quick Lebanese Fool Medammas recipe the whole family will love. Made with fava beans, water, lemon juice and garlic. Easy step-b…

This Super Quick Lebanese Fool Medammas relies on simple, everyday ingredients such as water, lemon juice, minced garlic and olive oil (good quality). It comes together quickly and makes 4 servings, at about 127 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

Frequently Asked Questions