Super Quick Chicken & Tomatoes Recipe

Name: Super Quick Chicken & Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams Chicken breast; 1 medium Onion; 2 Eggplant - small Japanese type; 1 Green pepper; 1 as much (to taste) Mushroom (Shiitake, Enoki, Shimeji, Eringi); 1 as much (to taste) Frozen okra (or frozen vegetable mix); 5 clove Garlic; 1 can Canned tomatoes; 30 grams Butter; 2 Melting sliced cheese; 2 tbsp Powdered bouillon; 1 dash Sake, Salt, Pepper, Soy sauce; 1 as much (to taste) Ketchup, powdered konbu dashi stock

Servings: persons

200 grams Chicken breast
1 medium Onion
2 Eggplant - small Japanese type
1 Green pepper
1 as much (to taste) Mushroom (Shiitake, Enoki, Shimeji, Eringi)
1 as much (to taste) Frozen okra (or frozen vegetable mix)
5 clove Garlic
1 can Canned tomatoes
30 grams Butter
2 Melting sliced cheese
2 tbsp Powdered bouillon
1 dash Sake, Salt, Pepper, Soy sauce
1 as much (to taste) Ketchup, powdered konbu dashi stock

1
Cut vegetables into bite sizes.
2
Cut the chicken into cubes.
3
Sprinkle on salt, pepper and sake.
4
Add 1 tablespoon of olive oil in a wok, and fry the finely chopped garlic over low heat.
5
Be sure not to burn it.
6
Add the chicken, veggies and mushrooms.
7
Stir-fry well and season.
8
When cooked through, add the canned tomatoes and 1 cup of water.
9
Bring to a boil.
10
Adjust the taste with butter, seasonings and cheese.
11
Mix it and it's done.
12
I use chopped garlic by Momoya to make it easier.
13
Frozen sliced okra and frozen vegetable mix are useful for various dishes.
14
Use plenty of bouillon.
15
Add soy sauce for a hidden flavor.
16
Powdered kombu dashi stock goes well with western dishes.
17
To make the taste richer, add butter and cheese.
18
If you like lighter taste, add a lot of balsamic vinegar and olive oil instead of butter and cheese.
19
It will be completely different.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 200 grams Chicken breast, 1 medium Onion, 2 Eggplant - small Japanese type, 1 Green pepper, and more.

Yes, Super Quick Chicken & Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Quick Chicken & Tomatoes

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