Super Meat Loaf(Microwave) Recipe

Name: Super Meat Loaf(Microwave)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground beef; 2/3 c. (5.33 oz.) evaporated milk; 1 egg, slightly beaten; 3 Tbsp. (1/2 envelope) onion-mushroom soup mix; 1/2 c. cornflakes; 1/4 tsp. salt; 1/4 tsp. black pepper; 3 Tbsp. brown sugar; 1/2 tsp. dry mustard; 3 Tbsp. catsup

Servings: persons

1 1/2 lb. ground beef
2/3 c. (5.33 oz.) evaporated milk
1 egg, slightly beaten
3 Tbsp. (1/2 envelope) onion-mushroom soup mix
1/2 c. cornflakes
1/4 tsp. salt
1/4 tsp. black pepper
3 Tbsp. brown sugar
1/2 tsp. dry mustard
3 Tbsp. catsup

1
In a bowl mix the first seven ingredients.
2
Shape mixture on the roast rack in a 2-quart oblong dish.
3
Score the top with diagonal 1/2-inch valleys.
4
Combine brown sugar, dry mustard and catsup.
5
Spoon and spread over top of meat.
6
Microwave uncovered on High for 12 to 14 minutes, rotating dish once.
7
Remove and cover meat with waxed paper.
8
Let stand 10 minutes before serving.

564

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lb. ground beef, 2/3 c. (5.33 oz.) evaporated milk, 1 egg, slightly beaten, 3 Tbsp. (1/2 envelope) onion-mushroom soup mix, and more.

Yes, Super Meat Loaf(Microwave) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Meat Loaf(Microwave)

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