How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Super Meat Loaf(Microwave) ?

You need 10 ingredients. The key ingredients include: 1 1/2 lb. ground beef, 2/3 c. (5.33 oz.) evaporated milk, 1 egg, slightly beaten, 3 Tbsp. (1/2 envelope) onion-mushroom soup mix, and more.

Is Super Meat Loaf(Microwave) suitable as soups & stews?

Yes, Super Meat Loaf(Microwave) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Super Meat Loaf(Microwave) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Meat Loaf(Microwave) Recipe

Name: Super Meat Loaf(Microwave)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. ground beef; 2/3 c. (5.33 oz.) evaporated milk; 1 egg, slightly beaten; 3 Tbsp. (1/2 envelope) onion-mushroom soup mix; 1/2 c. cornflakes; 1/4 tsp. salt; 1/4 tsp. black pepper; 3 Tbsp. brown sugar; 1/2 tsp. dry mustard; 3 Tbsp. catsup

Try this homemade Super Meat Loaf(Microwave) recipe the whole family will love. Made with ground beef, milk, egg and onion-mushroom soup mix. Easy step-…

This Super Meat Loaf(Microwave) relies on simple, everyday ingredients such as ground beef, (5.33 oz.) evaporated milk, egg, slightly beaten and cornflakes. It comes together quickly and makes 4 servings, at about 564 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Super Meat Loaf(Microwave)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions