Super Easy Brown Rice Salad — Salads recipe

Super Easy Brown Rice Salad

Eats Now Editorial Team  · 393 kcal  · Salads

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Fresh, crisp and full of flavor — this Super Easy Brown Rice Salad is a must-try. Made with brown rice, red onion, fresh parsley and olive oil. Easy ste…

This Super Easy Brown Rice Salad relies on simple, everyday ingredients such as cooked brown rice, red onion, finely chopped, fresh parsley, minced and olive oil. It comes together quickly and makes 4 servings, at about 393 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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