How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Super Awesome Healthy Vegan Breakfast Banana Muffins?

You need 18 ingredients. The key ingredients include: 4 super ripe bananas, 1/2 cup applesauce, 1/2 cup brown sugar, 1/3 cup coconut oil, and more.

Is Super Awesome Healthy Vegan Breakfast Banana Muffins suitable as breakfast?

Yes, Super Awesome Healthy Vegan Breakfast Banana Muffins falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Super Awesome Healthy Vegan Breakfast Banana Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Super Awesome Healthy Vegan Breakfast Banana Muffin

Name: Super Awesome Healthy Vegan Breakfast Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 super ripe bananas; 1/2 cup applesauce; 1/2 cup brown sugar; 1/3 cup coconut oil; 2 teaspoons vanilla; 2 teaspoons cinnamon; 1/2 teaspoon allspice; 1/2 teaspoon nutmeg; 2 cups whole wheat flour; 1/2 cup wheat bran; 1/2 cup flax seed meal; 1/2 cup soy flour; 1 teaspoon salt; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/2 cup chopped pecans; 1/2 cup flax seed; 1/2 cup raisins

Start your day right with this Super Awesome Healthy Vegan Breakfast Banana Muffins recipe. Made with super, applesauce, brown sugar and coconut oil. Ea…

This Super Awesome Healthy Vegan Breakfast Banana Muffins relies on simple, everyday ingredients such as super ripe bananas, applesauce, brown sugar and coconut oil. It comes together quickly and makes 4 servings, at about 1069 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1069

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Super Awesome Healthy Vegan Breakfast Banana Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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