How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunshine Cereal?

You need 11 ingredients. The key ingredients include: ½ cup Grape-nuts cereal (or granola cereal), ¼ cup all-bran cereal, 1 tablespoon wheat germ, 4 teaspoons sunflower seeds, and more.

Is Sunshine Cereal suitable as general?

Yes, Sunshine Cereal falls under the General category and is a great choice for this type of meal.

How do I store leftover Sunshine Cereal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunshine Cereal Recipe

Name: Sunshine Cereal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup Grape-nuts cereal (or granola cereal); ¼ cup all-bran cereal; 1 tablespoon wheat germ; 4 teaspoons sunflower seeds; 1 tablespoon sliced almonds (or walnuts or pecans); 2 tablespoons raisins; 2 cups plain low-fat yogurt; 1 small banana, peeled and sliced; 1 pinch cinnamon; 2 tablespoons honey, to taste; siced strawberry (or other fresh fruit)

Try this homemade Sunshine Cereal recipe the whole family will love. Made with Grape-nuts, all-bran cereal, germ and sunflower seeds. Easy step-by-step …

This Sunshine Cereal relies on simple, everyday ingredients such as all-bran cereal, wheat germ, sunflower seeds and raisins. It comes together quickly and makes 4 servings, at about 238 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sunshine Cereal

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions