Sunset Chicken With Grilled Vegetable-Rice Pilaf Recipe

Name: Sunset Chicken With Grilled Vegetable-Rice Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade:; 1/2 cup fresh lime juice (about 4 limes); 2 tablespoons hot sauce; 3 garlic cloves, minced, or 1 1/2 teaspoons bottled minced garlic; 6 (4-ounce) skinned, boned chicken breast halves; Rice:; 1/2 cup golden raisins; 1 (16-ounce) can fat-free, less-sodium chicken broth; 1 cup uncooked basmati or long-grain rice; Spice mix:; 2 teaspoons chili powder; 1 teaspoon ground cumin; 3/4 teaspoon salt; 1/2 teaspoon black pepper; Remaining ingredients:; 1 large onion, cut into 12 wedges; 1 cup (1-inch) pieces red bell pepper; 1 cup (1-inch) pieces green bell pepper; Cooking spray; 2 tablespoons chopped cashews; 2 teaspoons olive oil

Servings: persons

Marinade:
1/2 cup fresh lime juice (about 4 limes)
2 tablespoons hot sauce
3 garlic cloves, minced, or 1 1/2 teaspoons bottled minced garlic
6 (4-ounce) skinned, boned chicken breast halves
Rice:
1/2 cup golden raisins
1 (16-ounce) can fat-free, less-sodium chicken broth
1 cup uncooked basmati or long-grain rice
Spice mix:
2 teaspoons chili powder
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon black pepper
Remaining ingredients:
1 large onion, cut into 12 wedges
1 cup (1-inch) pieces red bell pepper
1 cup (1-inch) pieces green bell pepper
Cooking spray
2 tablespoons chopped cashews
2 teaspoons olive oil

1
To prepare marinade, combine first 3 ingredients in a shallow dish, and add chicken, turning to coat. Cover and chill 1 hour. Drain; discard marinade.
2
To prepare rice, bring raisins and broth to a boil in a medium saucepan. Add rice. Cover; reduce heat. Simmer 20 minutes or until liquid is absorbed. Keep warm.
3
To prepare spice mix, combine chili powder, cumin, salt, and black pepper in a small bowl. Rub 1 tablespoon spice mix over chicken. Combine remaining spice mix, onion, and bell peppers in a bowl, tossing to coat. Thread vegetables alternately onto 3 (12-inch) skewers.
4
Prepare grill.
5
Place kebabs and chicken on a grill rack coated with cooking spray; grill 7 minutes on each side or until chicken is done and vegetables are tender.
6
Remove the vegetables from skewers. Combine cooked rice, vegetables, cashews, and oil in a large bowl; toss well. Serve with chicken.

650

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Marinade:, 1/2 cup fresh lime juice (about 4 limes), 2 tablespoons hot sauce, 3 garlic cloves, minced, or 1 1/2 teaspoons bottled minced garlic, and more.

Yes, Sunset Chicken With Grilled Vegetable-Rice Pilaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunset Chicken With Grilled Vegetable-Rice Pilaf

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