How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunflower Broccoli?

You need 8 ingredients. The key ingredients include: 2 garlic cloves, minced, 3 tablespoons canola oil, 2-1/2 pounds fresh broccoli, cut into florets (about 10 cups), 1/4 cup chicken broth, and more.

Is Sunflower Broccoli suitable as soups & stews?

Yes, Sunflower Broccoli falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sunflower Broccoli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunflower Broccoli Recipe

Name: Sunflower Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves, minced; 3 tablespoons canola oil; 2-1/2 pounds fresh broccoli, cut into florets (about 10 cups); 1/4 cup chicken broth; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/8 teaspoon pepper; 2 tablespoons sunflower kernels

Sunflower Broccoli – a delicious recipe with garlic, canola oil, fresh broccoli, chicken broth, oregano, salt. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 garlic cloves, minced
3 tablespoons canola oil
2-1/2 pounds fresh broccoli, cut into florets (about 10 cups)
1/4 cup chicken broth
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons sunflower kernels

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
261 kcal
Category
Soups & Stews

Eats Now Editorial Team

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