How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunburst Swordfish?

You need 10 ingredients. The key ingredients include: 4 (5 ounce) pieces swordfish, 1 inch thick, 6 tablespoons extra virgin olive oil, salt and pepper, to taste, ¼ cup fresh orange juice, and more.

Is Sunburst Swordfish suitable as seafood?

Yes, Sunburst Swordfish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sunburst Swordfish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunburst Swordfish Recipe

Name: Sunburst Swordfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (5 ounce) pieces swordfish, 1 inch thick; 6 tablespoons extra virgin olive oil; salt and pepper, to taste; ¼ cup fresh orange juice; 1 tablespoon fresh lime juice; 1 teaspoon finely minced garlic; ¼ cup finely diced red bell pepper; 1 tablespoon drained tiny capers; 1 teaspoon finely grated orange zest; 1 tablespoon chopped flat leaf parsley or 1 tablespoon cilantro

Try this homemade Sunburst Swordfish recipe the whole family will love. Made with swordfish, extra virgin olive oil, salt and orange juice. Easy step-by…

This Sunburst Swordfish relies on simple, everyday ingredients such as extra virgin olive oil, salt and pepper, to taste, fresh orange juice and fresh lime juice. It comes together quickly and makes 4 servings, at about 215 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Sunburst Swordfish

Tips for the best results

Variations & substitutions

My Personal Notes

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