Sumptuous Seafood Stew Recipe

Name: Sumptuous Seafood Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 4 tablespoons virgin olive oil (just a large splosh really); 1 large brown onion; 2 stalks celery, finely chopped; 1 tablespoon dried thyme (or chopped fresh); ½ cup dry white wine; 2 (410 g) cans chopped tomatoes; 2 dried bay leaves; 2 slices orange rind (white pith removed); 500 g king prawns (Green); 500 g tuna steaks (or similar)

Servings: persons

4 tablespoons virgin olive oil (just a large splosh really)
1 large brown onion
2 stalks celery, finely chopped
1 tablespoon dried thyme (or chopped fresh)
½ cup dry white wine
2 (410 g) cans chopped tomatoes
2 dried bay leaves
2 slices orange rind (white pith removed)
500 g king prawns (Green)
500 g tuna steaks (or similar)

1
Heat the oil in a large saucepan over a medium-low heat.
2
Add the garlic, onion, celery and time.
3
Season with salt and pepper, and saute for 5-10 minutes until onions go clear and almost caramelised.
4
Add the wine and simmer for 2 minutes or so, until it has reduced by around 1/2.
5
Add the canned tomato, bay leaves and orange rind to the and stir to combine.
6
Bring it to the boil, then reduce to a low heat, and cover and simmer for 10-15 minutes.
7
Stir in the Prawns and Tuna.
8
Increase the heat to a medium heat, cover and cook for 5 minutes or until the prawns turn pink, the turn heat off, and leave to stand covered for a few minutes.
9
Serve with crusty bread, or bake some yummy corn bread - mmmm mm!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 tablespoons virgin olive oil (just a large splosh really), 1 large brown onion, 2 stalks celery, finely chopped, 1 tablespoon dried thyme (or chopped fresh), and more.

Yes, Sumptuous Seafood Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sumptuous Seafood Stew

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