Summer Potato, Corn, & Basil Salad – a delicious recipe with new potatoes, corn, red onion, Italian parsley, bean sprouts, fresh basil. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
First, peel the corn and place the cobs in a pot with about 3 inches of water (I like to break them in half). Bring the water to a boil with a lid on and cook the corn with the heat on medium for 8-10 minutes. When ready, drain and run the cooked corn under cool water, before shaving the corn off the cob with a sharp knife.
2
Once the corn is cooking, put the potatoes up to boil in a pot covered in water to cover by about 2 inches. Bring to a boil and simmer for 7-8 minutes until tender but not mushy. While the potatoes and corn cook, combine all the dressing ingredients (all listed ingredients from basil to water) in a high-powered blender and blend until creamy and smooth.
3
Prepare the parsley + red onions by chopping both finely, and gather the mung beans and feta (if using) and set aside. When the potatoes are cooked, drain them in a colander and let sit to cool for 10 minutes or so, until warm but not hot. In a large mixing bowl, combine the potatoes, corn, red onion, parsley, and mung beans with the dressing.
4
Mix until well coated and let cool to room temperature before serving. Add the feta and some reserved parsley, black pepper, and any colourful tomatoes for garnish (halved cherry tomatoes would be wonderful) and serve. This recipe should serve 4 as a hearty side.
825
kcal
Calories
62
g
Fat
63
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 2 pounds new potatoes, washed and quartered, 2 cobs fresh corn, 1/4 cup red onion, minced, 1/4 cup minced Italian parsley, and more.
Yes, Summer Potato, Corn, & Basil Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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