How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Corn and Black Bean Medley (Sbd Friendly)?

You need 14 ingredients. The key ingredients include: 1 (15 ounce) can black beans, drained and rinsed well, 1 (15 ounce) can corn, drained, 2 medium roma tomatoes, diced, 2 tablespoons lime juice (more if desired), and more.

Is Summer Corn and Black Bean Medley (Sbd Friendly) suitable as general?

Yes, Summer Corn and Black Bean Medley (Sbd Friendly) falls under the General category and is a great choice for this type of meal.

How do I store leftover Summer Corn and Black Bean Medley (Sbd Friendly)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Corn and Black Bean Medley (Sbd Friendly)

Name: Summer Corn and Black Bean Medley (Sbd Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can black beans, drained and rinsed well; 1 (15 ounce) can corn, drained; 2 medium roma tomatoes, diced; 2 tablespoons lime juice (more if desired); 2 garlic cloves, minced fine; 1 teaspoon dried cilantro; ½ teaspoon dried parsley flakes; ½ teaspoon cumin; 1 medium avocado, diced; ¼ teaspoon onion salt; ¼ teaspoon salt; 1 dash black pepper; 1 pinch cayenne pepper (more if desired); 12 red bell pepper, diced (optional)

Try this homemade Summer Corn and Black Bean Medley (Sbd Friendly) recipe the whole family will love. Made with black beans, corn, roma tomatoes and lim…

This Summer Corn and Black Bean Medley (Sbd Friendly) relies on simple, everyday ingredients such as (15 ounce) can corn, drained, medium roma tomatoes, diced, lime juice (more if desired) and garlic cloves, minced fine. It comes together quickly and makes 4 servings, at about 250 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summer Corn and Black Bean Medley (Sbd Friendly)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions