Sugarrushkid's Peppered Prawns With Leek Parcels

Name: Sugarrushkid's Peppered Prawns With Leek Parcels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium leek; 125 g large uncooked prawns; 5 ml vegetable oil; 14 garlic clove, crushed; 2 12 ml fish sauce; 1 14 ml brown sugar; 1 14 ml cracked black pepper; 2 12 ml freshly chopped coriander leaves; 1 (1 1/2 ounce) package phyllo pastry sheets; 31 14 g butter, melted

Servings: persons

1
Cut leek into 3cm pieces.
2
Cook leek in large pan of boiling water, uncovered, until just tender; drain.
3
Shell prawns including the tail.
4
Cut along centre back of prawns, remove vein, flatten prawns slightly.
5
Marinade prawns in the oil, garlic, fish sauce, brown sugar and pepper.
6
Cut the phyllo pastry sheets widthways in 4cm (1 1/2inch) strips.
7
Place the strips on non-stick baking parchment and cover with a slightly damp tea towel.
8
Brush one strip with melted butter and place another strip across like a cross.
9
Place a couple of slices of leek in the centre, top with a couple of prawns.
10
Sprinkle over some coriander.
11
Draw up the sides, pinching the top together to make a parcel shape.
12
Repeat the process to make further parcels.
13
Place on a greased baking tray and brush with melted butter.
14
Bake in the oven at 220C (420F) for 7 to 15 minutes until golden brown.
15
Serve hot.

6192

kcal

Calories

629

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium leek, 125 g large uncooked prawns, 5 ml vegetable oil, 14 garlic clove, crushed, and more.

Yes, Sugarrushkid's Peppered Prawns With Leek Parcels falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!