Sugar-Free Strawberry Chia Seed Jam

1. 1

   In a large saucepan over a medium high heat, stir strawberries, lemon juice, cornstarch and salt, stirring until cornstarch dissolves. Bring to the boil, stirring constantly. Stir in water, cover and simmer on a medium low heat for 10 minutes. (If you want a smooth jam, mash strawberries with a potato masher until you are happy with the consistency. If you want a chunky jam, don't mash them at all.) Simmer uncovered for another 5 minutes or until the mixture is thickening.

2. 2

   Take the jam off the heat and stir in vanilla essence, honey and chia seeds, making sure the seeds are evenly distributed. Let jam cool for 5 minutes and then pour into glass jars with airtight lids.

3. 3

   Store jam in the fridge or freezer.

* Per serving · 4 servings · Values may vary.

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