Stuffed Quinoa And Pecan Crêpes Recipe

Name: Stuffed Quinoa And Pecan Crêpes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Crepes; 2 eggs; 1 cup flour; 1 1/4 cups milk; 1 cup cooked quinoa (I prefer red); 2 green onions, sliced; 1/2 cup toasted pecans, ground; butter; Filling; 1 rutabaga, peeled and thinly sliced; 1 zucchini, thinly sliced lengthwise; 12 asparagus; 1 cup ricotta; 1 tablespoon lemon zest; 1 tablespoon parsley; black pepper; butter

Servings: persons

Crepes
2 eggs
1 cup flour
1 1/4 cups milk
1 cup cooked quinoa (I prefer red)
2 green onions, sliced
1/2 cup toasted pecans, ground
butter
Filling
1 rutabaga, peeled and thinly sliced
1 zucchini, thinly sliced lengthwise
12 asparagus
1 cup ricotta
1 tablespoon lemon zest
1 tablespoon parsley
black pepper
butter

1
Blend eggs, flour, milk, salt and 1/2 cup quinoa until smooth. Stir in green onions, pecans and remaining quinoa. Melt butter in a nonstick pan, add batter swirling pan to spread batter. Once bottom has browned, flip crepe and cook a few more moments. Remove to plate and repeat until batter is gone. Crepes can be put in refrigerator or frozen for later use.
2
Melt a tablespoon of butter in a heavy skillet and brown veggies in two batches with a pinch of salt. Toss with cracked pepper.
3
Mix ricotta with zest, parsley and s&p to taste.
4
To assemble, spread 1/4 of the ricotta over half of four crepes. Place veggies on half the ricotta mixture and fold the other ricotta half over the veggies. Then fold the crepe again so it is a triangle. Bake at 400 until heated through.

513

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Crepes, 2 eggs, 1 cup flour, 1 1/4 cups milk, and more.

Yes, Stuffed Quinoa And Pecan Crêpes falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Quinoa And Pecan Crêpes

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