Stuffed Pepper Casserole Recipe

Name: Stuffed Pepper Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Lean Ground Beef (I Used 94% Lean); 1 whole Small Onion, Diced; 1 clove Garlic, Minced; 2 whole Bell Peppers, Stem And Seeds Removed, Diced; 3/4 teaspoons Kosher Salt; 1/4 teaspoons Black Pepper; 1- 1/2 teaspoon Italian Seasoning; 1 Tablespoon Worcestershire Sauce; 1 Tablespoon Balsamic Vinegar; 1- 1/2 cup Cooked Brown Rice; 16 ounces, fluid Tomato Sauce; 1/2 cups Sharp Cheddar Cheese, Shredded

Servings: persons

1 pound Lean Ground Beef (I Used 94% Lean)
1 whole Small Onion, Diced
1 clove Garlic, Minced
2 whole Bell Peppers, Stem And Seeds Removed, Diced
3/4 teaspoons Kosher Salt
1/4 teaspoons Black Pepper
1- 1/2 teaspoon Italian Seasoning
1 Tablespoon Worcestershire Sauce
1 Tablespoon Balsamic Vinegar
1- 1/2 cup Cooked Brown Rice
16 ounces, fluid Tomato Sauce
1/2 cups Sharp Cheddar Cheese, Shredded

1
Preheat oven to 375 F.
2
Spray a large skillet with cooking spray and heat over medium high heat.
3
Add the ground beef and crumble it with a spatula.
4
Cook the beef until it is almost cooked through, then add in the onion and garlic.
5
Once the onion has softened add the diced bell peppers and cook for another 2-3 minutes.
6
Season the beef mixture with the salt, pepper, Italian seasoning, Worcestershire sauce and balsamic vinegar.
7
Add the cooked brown rice and pour in the tomato sauce, stirring until everything is combined.
8
Pour the mixture into a sprayed casserole dish (9x13 or similar) and top with the shredded cheese.
9
Bake for 15-20 minutes or until the cheese is melted and the casserole is bubbly.

486

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound Lean Ground Beef (I Used 94% Lean), 1 whole Small Onion, Diced, 1 clove Garlic, Minced, 2 whole Bell Peppers, Stem And Seeds Removed, Diced, and more.

Yes, Stuffed Pepper Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Pepper Casserole

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