Stuffed Kumi Kum (Nz Type Of Squash) Recipe

Name: Stuffed Kumi Kum (Nz Type Of Squash)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kumi kum squash, large; 4 tablespoons olive oil; fresh herb, marjoram, oregano, rosemary; 1 onion, finely chopped; 3 garlic cloves, finely chopped; 3 mushrooms, chopped; 200 g aubergines; 150 g feta, crumbled; 100 g pine nuts; 1 bunch spinach, washed and torn into small pieces; salt and pepper; 150 g breadcrumbs

Servings: persons

1 kumi kum squash, large
4 tablespoons olive oil
fresh herb, marjoram, oregano, rosemary
1 onion, finely chopped
3 garlic cloves, finely chopped
3 mushrooms, chopped
200 g aubergines
150 g feta, crumbled
100 g pine nuts
1 bunch spinach, washed and torn into small pieces
salt and pepper
150 g breadcrumbs

1
Cut kumi kum in half, scoop out the flesh and leave aside.
2
Rub the 2 halves with olive oil and fresh herbs.
3
Bake 10 minutes at 180 degrees Celsius.
4
Saute the flesh of the squash in 4 tbsp of olive oil, with the onion, garlic, mushrooms and aubergine until softened. Remove from heat and stir through the feta, pine nuts and spinach. Season with salt and pepper. If desired you can add a glug of wine or a dollop of cream.
5
Stuff the kumi kum halves with the mixture, sprinkle with breadcrumbs which have a little olive oil poured over them and bake at 180 degrees C for about 30 minutes or until the kumi kum is cooked and the shell soft.
6
Serve on a bed of brown rice with a fresh green salad if desired.

692

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 kumi kum squash, large, 4 tablespoons olive oil, fresh herb, marjoram, oregano, rosemary, 1 onion, finely chopped, and more.

Yes, Stuffed Kumi Kum (Nz Type Of Squash) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Kumi Kum (Nz Type Of Squash)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions