Stuffed French Toast Sundaes Recipe

Name: Stuffed French Toast Sundaes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 egg; 1 egg white; 2 tablespoons skim milk; 1/2 teaspoon ground cinnamon; 1 teaspoon honey; 4 slices whole wheat bread, crusts removed; 1/2 cup part-skim ricotta cheese; 1/2 cup raspberries; 1/2 cup blackberry; 2 tablespoons pure maple syrup

Servings: persons

1 egg
1 egg white
2 tablespoons skim milk
1/2 teaspoon ground cinnamon
1 teaspoon honey
4 slices whole wheat bread, crusts removed
1/2 cup part-skim ricotta cheese
1/2 cup raspberries
1/2 cup blackberry
2 tablespoons pure maple syrup

1
Preheat the oven to 375 degrees.
2
In a bowl, whisk together the egg, egg white, milk, cinnamon and honey.
3
Spray a nonstick muffin pan with calorie-free vegetable spray.
4
Carefully dip each slice of the bread into the egg/milk mixture and press it into the muffin pan.
5
Bake at 375 degrees for 12 minutes, until crisp.
6
Meanwhile, in a small bowl, mix together the ricotta cheese until smooth.
7
Spoon equal amounts of the ricotta mixture into each of the bread cups and top with berries.
8
Drizzle the maple syrup on top.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 egg, 1 egg white, 2 tablespoons skim milk, 1/2 teaspoon ground cinnamon, and more.

Yes, Stuffed French Toast Sundaes falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed French Toast Sundaes

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