Stuffed Flounder

Name: Stuffed Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lb. cooked, peeled crawfish tails with fat; 3 lb. crabmeat; 6 flounder; 3 eggs; 2 large bell peppers; 3 bundles shallots; 2 large onions; 4 stalks celery; 1 box bread crumbs; 1 tsp. black pepper; 1 tsp. red pepper; 1 Tbsp. salt; 1 Tbsp. seafood seasoning

Eats Now Editorial Team · 160 kcal · Seafood

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Stuffed Flounder – a delicious recipe with crabmeat, flounder, eggs, bell peppers, shallots, onions. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

3 lb. cooked, peeled crawfish tails with fat
3 lb. crabmeat
6 flounder
3 eggs
2 large bell peppers
3 bundles shallots
2 large onions
4 stalks celery
1 box bread crumbs
1 tsp. black pepper
1 tsp. red pepper
1 Tbsp. salt
1 Tbsp. seafood seasoning

1
Cut down center of the flounder to the bone, 1/4-inch from top to 1/4-inch of bottom.
2
Slice along center of flounder to within 1/4-inch of outside edge along top of bones.
3
Set aside.
4
Finely chop vegetables.
5
(Food processor works great).
6
Add chopped crawfish and crabmeat.
7
Add bread crumbs, eggs and spices.
8
Stuff flounder and round off top.
9
Bake at 375u00b0 for 20 to 30 minutes or until fish is done.
10
May also be frozen (before baking).

160

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 lb. cooked, peeled crawfish tails with fat, 3 lb. crabmeat, 6 flounder, 3 eggs, and more.

Yes, Stuffed Flounder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
160 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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