Stuffed Flounder

Name: Stuffed Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1 small onion, diced; 2 garlic cloves, diced; 3 Tbsp. butter; 12 oz. small mushrooms, diced (save caps); fresh parsley; cayenne pepper; black pepper; 8 oz. bay scallops; 8 oz. crab sticks or sea legs, diced; juice of 1 lemon; 6 oz. white wine (optional); 6 flounder fillets

Eats Now Editorial Team · Seafood

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Stuffed Flounder – a delicious recipe with onion, garlic, butter, mushrooms, parsley, cayenne pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 small onion, diced
2 garlic cloves, diced
3 Tbsp. butter
12 oz. small mushrooms, diced (save caps)
fresh parsley
cayenne pepper
black pepper
8 oz. bay scallops
8 oz. crab sticks or sea legs, diced
juice of 1 lemon
6 oz. white wine (optional)
6 flounder fillets

1
Saute onion and garlic in butter, add mushrooms and parsley and simmer 5 minutes.
2
Add a pinch of cayenne pepper and black pepper.
3
Stir in scallops and crab sticks.
4
Simmer 7 minutes. Add lemon (wine - optional at this point).
5
Place 3 flounder fillets on a baking tray and lay stuffing over each, top with remaining fillets.
6
Bake 15 minutes in a 350u00b0 oven.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small onion, diced, 2 garlic cloves, diced, 3 Tbsp. butter, 12 oz. small mushrooms, diced (save caps), and more.

Yes, Stuffed Flounder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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