Stuffed Cauliflower Recipe

Name: Stuffed Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 cup coarsely chopped onion; 1/2 cup tomato sauce; 1/2 small jalepeno chile, finely chopped; 2 Tbs. chopped fresh ginger; 2 cloves garlic, coarsely chopped; 1 tsp. whole cumin seeds; 3 Tbs. canola or vegetable oil, divided; 1 Tbs. ground coriander; 1/2 tsp. ground turmeric; 1/2 tsp. cayenne pepper, or to taste; 1/2 tsp. amchoor or 1 tsp. lemon juice; 1/2 tsp. garam masala; 1 large potato, peeled, boiled, and grated; 1 medium head cauliflower (2 lb.); 2 medium potatoes, peeled and sliced

Servings: persons

1 cup coarsely chopped onion
1/2 cup tomato sauce
1/2 small jalepeno chile, finely chopped
2 Tbs. chopped fresh ginger
2 cloves garlic, coarsely chopped
1 tsp. whole cumin seeds
3 Tbs. canola or vegetable oil, divided
1 Tbs. ground coriander
1/2 tsp. ground turmeric
1/2 tsp. cayenne pepper, or to taste
1/2 tsp. amchoor or 1 tsp. lemon juice
1/2 tsp. garam masala
1 large potato, peeled, boiled, and grated
1 medium head cauliflower (2 lb.)
2 medium potatoes, peeled and sliced

1
Preheat oven to 400F.
2
Blend onion, tomato sauce, jalepeno, ginger, garlic, garlic, and cumin in blender until paste forms.
3
Heat 2 Tbs.
4
oil in skillet over medium-high heat.
5
Add onion paste, and cook 3 minutes, or until mixture comes together in dense mass.
6
Stir in coriander, turmeric, cayenne, amchoor, and garam masala; cook 2 minutes.
7
Stir in 1/2 cup water and grated potato.
8
Steam whole cauliflower head 5 to 7 minutes.
9
Cool.
10
Press onion mixture all over cauliflower.
11
Set in baking dish.
12
Toss sliced potatoes with remaining 1 Tbs.
13
oil on baking sheet.
14
Transfer both pans to oven, and bake 25 minutes, turning potatoes once.
15
Serve cauliflower with sliced potatoes.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup coarsely chopped onion, 1/2 cup tomato sauce, 1/2 small jalepeno chile, finely chopped, 2 Tbs. chopped fresh ginger, and more.

Yes, Stuffed Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Cauliflower

How did you like this recipe?

Frequently Asked Questions