-
1
Preheat the oven to 375 degrees F.
-
2
Bring 3 quarts of water to a boil and add 1 tablespoon salt.
-
3
Set up an ice bath nearby.
-
4
Add the peas and blanch them for 30 seconds, then drain and immediately plunge into the ice bath.
-
5
Once cooled, drain and set aside.
-
6
Clean the calamari.
-
7
Remove the tentacles, finely chop them, and set aside.
-
8
Remove insides, being careful not to cut the stomach.
-
9
In a 12 to 14-inch saute pan, heat the oil until smoking.
-
10
Add the calamari tentacle pieces and cook until opaque.
-
11
Add the peas, garlic, and sun-dried tomatoes and stir through, about 1 minute.
-
12
Add bread crumbs and stir to coat.
-
13
Season with salt and pepper and add parsley.
-
14
Allow mixture to cool.
-
15
Stuff bread mixture into each calamari until full and place in a 12 by 8-inch earthenware dish (just large enough to hold calamari and sauce).
-
16
Add wine and tomato sauce and stir to settle.
-
17
Bake for 35 minutes, then remove, and serve.
-
18
In a 3-quart saucepan, heat the olive oil over medium heat.
-
19
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
-
20
Add the thyme and carrot, and cook 5 minutes more, until the carrot is quite soft.
-
21
Add the tomatoes and juice and bring to a boil, stirring often.
-
22
Lower the heat and simmer for 30 minutes until as thick as hot cereal.
-
23
Season with salt and serve.
-
24
This sauce holds one week in the refrigerator or up to six months in the freezer.