Stuffed, Baked Zucchini With Tomatoes And Rice Recipe

Name: Stuffed, Baked Zucchini With Tomatoes And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 zucchini, medium size; 1/2 cup butter; 1 garlic clove, split; 1 onion, medium size, chopped; 1 cup rice, cooked; 1 cup tomatoes, skins removed, chopped; 1/2 teaspoon oregano; 1/4 teaspoon cayenne pepper; 1 teaspoon salt; 1/2 cup parmesan cheese, grated

Servings: persons

6 zucchini, medium size
1/2 cup butter
1 garlic clove, split
1 onion, medium size, chopped
1 cup rice, cooked
1 cup tomatoes, skins removed, chopped
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 cup parmesan cheese, grated

1
Cut the zucchinis in half lengthwise.
2
Cook them in a skillet with a small amount of water until just tender, about 5 minutes.
3
Drain; cool; scoop out seeds.
4
Saute garlic in the hot butter until golden and discard the garlic. To this butter, add the onion and saute until golden.
5
Add tomato, rice, oregano, cayenne, and salt; mix well.
6
Lightly sprinkle the zucchini halves with salt.
7
Fill the zucchini with the mixture and top with grated cheese.
8
Arrange the zucchini in a single layer in a buttered baking dish.
9
Bake, uncovered, at 450 degrees F. for 15 minutes and then brown under broiler.

509

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 zucchini, medium size, 1/2 cup butter, 1 garlic clove, split, 1 onion, medium size, chopped, and more.

Yes, Stuffed, Baked Zucchini With Tomatoes And Rice falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed, Baked Zucchini With Tomatoes And Rice

How did you like this recipe?

Frequently Asked Questions