Stuffed Acorn Squash Recipe

Name: Stuffed Acorn Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 acorn squash, cut in half lengthwise and seeded; 2 tablespoons maple syrup; ½ cup walnuts, chopped; 1 tablespoon olive oil; 1 large onion, finely chopped; 1 celery rib, thinly sliced; 1 granny smith apple, cored and cut into 1/4 inch dice; ⅓ cup golden raisin; ¼ cup Bulgar wheat, uncooked; ¾ cup chicken broth; ¾ teaspoon salt; ¼ teaspoon ground cinnamon

Servings: persons

3 acorn squash, cut in half lengthwise and seeded
2 tablespoons maple syrup
½ cup walnuts, chopped
1 tablespoon olive oil
1 large onion, finely chopped
1 celery rib, thinly sliced
1 granny smith apple, cored and cut into 1/4 inch dice
⅓ cup golden raisin
¼ cup Bulgar wheat, uncooked
¾ cup chicken broth
¾ teaspoon salt
¼ teaspoon ground cinnamon

1
Heat oven to 400.
2
Coat jelly roll pan or baking pan with sides with nonstick cooking spray.
3
Brush cut sides of squash with total of 1 Tbsp maple syrup.
4
Place squash cut side down on pan.
5
Bake in 400 oven for 30 to 35 minutes or until fork tender.
6
Stuffing- in nonstick skillet, toast walnuts over medium heat until fragrant, 3 minutes.
7
Transfer to plate.
8
In same skillet, heat oil over medium high heat.
9
Add onion and celery, cook 3 minutes.
10
Add apple, raisins, bulgur, broth, salt and cinnamon.
11
Bring to a boil.
12
Lower heat to medium and cover.
13
Simmer 12 to 15 minutes or until bulgur is tender and liquid is absorbed.
14
Stir in walnuts.
15
Reduce oven temperature to 375.
16
Turn squash halves, cut side up.
17
Fill each squash with about 1/2 cup stuffing.
18
Drizzle with remaining syrup.
19
Bake in 375 oven for 15 minutes or until stuffing is heated through and tops are glazed with syrup.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 acorn squash, cut in half lengthwise and seeded, 2 tablespoons maple syrup, ½ cup walnuts, chopped, 1 tablespoon olive oil, and more.

Yes, Stuffed Acorn Squash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Acorn Squash

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