Stove Top Tofu Chili Recipe

Name: Stove Top Tofu Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 (12 ounce) package extra firm tofu; 1 teaspoon chili powder; 1 clove garlic, minced; 2 tablespoons vegetable oil; 1/2 cup onion, chopped; 2 stalks celery, chopped; 1/2 cup whole kernel corn, undrained; 1 (15.25 ounce) can kidney beans, undrained; 1 (14.5 ounce) can stewed tomatoes, undrained; 1 quart water

Servings: persons

1/2 (12 ounce) package extra firm tofu
1 teaspoon chili powder
1 clove garlic, minced
2 tablespoons vegetable oil
1/2 cup onion, chopped
2 stalks celery, chopped
1/2 cup whole kernel corn, undrained
1 (15.25 ounce) can kidney beans, undrained
1 (14.5 ounce) can stewed tomatoes, undrained
1 quart water

1
In a medium bowl, crumble the tofu and toss with the chili powder and garlic.
2
Heat the oil in a large saucepan over medium heat, and saute the onion and celery until tender.
3
Stir in the tofu mixture.
4
Continue cooking about 5 minutes over low heat.
5
Mix in the corn, kidney beans, and stewed tomatoes.
6
Add water and bring to a boil.
7
Reduce heat to low and simmer about 50 minutes.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 (12 ounce) package extra firm tofu, 1 teaspoon chili powder, 1 clove garlic, minced, 2 tablespoons vegetable oil, and more.

Yes, Stove Top Tofu Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stove Top Tofu Chili

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