How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fry Teriyaki Broccoli N Sprouts?

You need 13 ingredients. The key ingredients include: 12 garlic clove, chopped, 1 scallion, chopped, 200 g broccoli florets, chopped, 300 g bean sprouts, and more.

Is Stir-Fry Teriyaki Broccoli N Sprouts suitable as vegetarian?

Yes, Stir-Fry Teriyaki Broccoli N Sprouts falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Stir-Fry Teriyaki Broccoli N Sprouts?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fry Teriyaki Broccoli N Sprouts Recipe

Name: Stir-Fry Teriyaki Broccoli N Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 garlic clove, chopped; 1 scallion, chopped; 200 g broccoli florets, chopped; 300 g bean sprouts; 100 g enoki mushrooms, sliced; 150 g firm tofu, diced; 6 tablespoons teriyaki sauce; 3 tablespoons stir-fry sauce; 1 tablespoon soy sauce; ¾ cup water; 2 teaspoons all-purpose flour; 1 teaspoon sesame oil; 1 tablespoon canola oil

Try this homemade Stir-Fry Teriyaki Broccoli N Sprouts recipe the whole family will love. Made with garlic, scallion, broccoli florets and bean sprouts.…

This Stir-Fry Teriyaki Broccoli N Sprouts relies on simple, everyday ingredients such as garlic clove, chopped, scallion, chopped, broccoli florets, chopped and bean sprouts. It comes together quickly and makes 4 servings, at about 525 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Stir-Fry Teriyaki Broccoli N Sprouts

Tips for the best results

Variations & substitutions

My Personal Notes

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