Stir-Fry Ostrich and Tomato Recipe

Name: Stir-Fry Ostrich and Tomato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ostrich steaks sliced; 1 1/2 tablespoons soy sauce, tamari; 1 1/2 tablespoons sherry dry; 1/2 teaspoon salt; 1/4 teaspoon white pepper; 1 tablespoon peanut oil; 4 each ginger root; 4 each garlic cloves bruised; 1/2 teaspoon red pepper flakes; 1 each yellow onion cut into eights; 1 each sweet red bell peppers; 4 each tomatoes cut into eighths; 1/2 teaspoon sesame oil

Servings: persons

1 pound ostrich steaks sliced
1 1/2 tablespoons soy sauce, tamari
1 1/2 tablespoons sherry dry
1/2 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon peanut oil
4 each ginger root
4 each garlic cloves bruised
1/2 teaspoon red pepper flakes
1 each yellow onion cut into eights
1 each sweet red bell peppers
4 each tomatoes cut into eighths
1/2 teaspoon sesame oil

1
In a mixing bowl, toss together meat, soy sauce, sake, salt and white pepper; set aside.
2
Heat a large wok or heavy skillet to medium-high to high heat.
3
Add peanut oil and heat until oil sizzles.
4
Add ginger root, garlic, and red pepper flakes.
5
Stir-fry 1 minute.
6
Add reserved meat mixture, separating slices, and stir-fry 1 to 2 minutes.
7
Do not overcook.
8
Remove the meat with a slotted spoon and set aside.
9
Adding more oil as needed, stir-fry onion and bell pepper until they begin to soften (about 2 minutes).
10
Add tomatoes, cover, and heat until steam rises (about 5 minutes).
11
Return meat to wok, add sesame oil, and stir to heat briefly.
12
Serve immediately and garnish with cilantro sprigs.

602

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pound ostrich steaks sliced, 1 1/2 tablespoons soy sauce, tamari, 1 1/2 tablespoons sherry dry, 1/2 teaspoon salt, and more.

Yes, Stir-Fry Ostrich and Tomato falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fry Ostrich and Tomato

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