Stir-Fry Chicken And Vegetables

1. 1

   Heat a large, heavy skillet or wok over high heat until water sizzles when dropped on the metal.

2. 2

   Add 1 1/2 Tablespoons of the oil and tilt the pan gently in all directions until the oil has coated the surface.

3. 3

   When the oil is hot (not to the point of smoking), add the chicken breast slices and stir-fry for 2 minutes.

4. 4

   Remove chicken to a bowl.

5. 5

   Add remaining oil to the skillet. When hot, add frozen vegetable mix and stir fry for about 4 minutes, until the larger pieces are cooked through.

6. 6

   Return chicken to skillet, add water and soy. Stir fry for an additional 2 minutes.

7. 7

   Add spinach. Cover and steam over medium heat for 2 minutes.

8. 8

   Using tongs, turn spinach once so it will heat evenly. Cover and steam for an additional 2 minutes.

9. 9

   Remove Chicken and vegetables with slotted spoon. Divide the liquid into small bowls to serve as a gravy or dip.

* Per serving · 4 servings · Values may vary.

No additional tips available.